5 Facts about Onions you need to know

Here are 5 little facts about onions that are very important.
1 they act as anti-inflammatory food
2 offers the body amazing Cardiovascular benefits.
3 they are full if manganese for bone production
4 have properties to relieve asthma symptoms
5 finally they are rich in biotin for maintaining blood sugar level

OK that's my health tip for today, more coming soon.